Caffeine from Coffee believe to give you more energy after 15 minutes of consume. It regardless what type of coffee bean. You will feel the peak effect of caffeine after you consume it, it usually happens to your body between 15 minutes and 2 hours.
It was a study saying that if your blood alcohol level reaches 0.07 (about 2 drinks), alcohol will give you more creativity. You will be more creative in problem-solving tasks, but this shouldn’t apply to task where you had to pay extra attention, for e.g. driving a car.
Caffeine’s effect from espresso or latte kick in only after 5 minutes or more, which believe will give you more energy and a stronger ability to be more focus. Every coffee drinker is familiar with this feeling after drink a cup of favorite coffee.
Beer makes you feel less worried about the world around you, which frees up your brain to make deeper connections and come up with great ideas.
Drinking even small amounts of coffee will result in a tolerance and your body will require more caffeine to get the same stimulation. The good feeling by consuming caffeine is short, and soon you need another shot to feel good again.
Drinking a couple of beers makes you less focused and decreases your working memory. Alcohol may not be the good drink if you need to be stay alert and executing more focus activity, such as driving.
THE BEST TIME TO DRINK
– Coffee is good if you have already got an idea and you just need to focus on the busy work.
– Beer is good if you are searching for an initial idea.
[THE EXECUTION] Coffee is good for executing per-determined ideas.
[THE IDEA] Beer is good for kick-starting your brain into searching great ideas.
If wanted to drink coffee, do so before noon so it doesn’t effect your sleep. On average, it will take between 5-10 hours for the caffeine from a cup of coffee to be removed from your system and messing up your sleep cycle can have a negative impact on your creative output for days to come.
Always in moderation
MODERATION IS A MUST. DRINK TOO MUCH OF EITHER WILL CAUSE YOU LOSE THE BENEFITS OF BOTH.
– Consume not more than 2 cups of coffee or beers per session
– Only consume once or twice a week